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    <loc>https://www.tigeratx.com/home</loc>
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    <loc>https://www.tigeratx.com/parrpt</loc>
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    <lastmod>2025-01-24</lastmod>
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      <image:title>Physical Therapy - Jonathan Parr, Parr PT</image:title>
      <image:caption>We are dedicated and enthusiastic physical therapists with years of experience in effectively treating patients and training high-performance athletes in the greater Austin area and Houston. What sets us apart from most other clinics is the personal attention we give every patient as well as individual, hands-on myokinesthetic treatments based on our 3-Systems Approach to specialized physical therapy, holistic health care and exercise physiology. The Parr PT clinic provides you with a functional fitness gym and a safe yet challenging environment, tailored specifically to your abilities. Together, we will determine the actual causes of your pain or limitation and target specific body systems that are vital to your quick recovery and peak performance.</image:caption>
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      <image:title>Physical Therapy - Dr Michelle Chan, Parr PT</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <loc>https://www.tigeratx.com/acupuncture</loc>
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    <lastmod>2023-06-18</lastmod>
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      <image:title>Acupuncture - Dr. Andrew Pollak</image:title>
      <image:caption>Dr. Andrew J Pollak is licensed as an acupuncturist and clinical Chinese herbalist in Colorado and Texas. He holds a Doctorate of Acupuncture and Chinese Medicine (DACM) from the American College of Traditional Chinese Medicine, a Master of Science in Oriental Medicine (MSOM) from Southwest Acupuncture College and an Associate of Occupational Studies (AOS) in Medical Massage from the Boulder College of Massage Therapy. He is board certified by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) and a member of the Acupuncture Association of Colorado (AAC). Andrew holds a Diplomat of Acupuncture and a Diplomat of Chinese Herbs from the NCCAOM. The five-year Chinese medical training curriculum included over 3200 hours of didactic and clinical education, more than 900 hours of clinical practice and rigorous academic research in the fields of male reproductive health and mental health. The 2 year massage therapy training curriculum spanned 1350 classroom hours and 300 hours of clinical practicum. Dr. Andrew served the local Google community with weekly massage from 2008-2019.</image:caption>
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    <loc>https://www.tigeratx.com/bodywork</loc>
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    <lastmod>2025-01-03</lastmod>
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      <image:title>Body Work - Sheila Bryant - Bryant Bodywork</image:title>
      <image:caption>Shiela is a massage therapist and owner of Bryant Bodywork located in Austin. She graduated from the Edgar Cayce Center with 700 hours of training. That, combined with a 200 hour prajna yoga certification, has given her a solid anatomical foundation and knowledge of the body. Using a neuro-muscular approach and working with the brain and body is a key factor in her approach. Shiela's work can help those experiencing chronic pain, athletes looking to improve performance, or anyone seeking overall wellness.</image:caption>
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      <image:title>Body Work - Alyssa Sawyer - Lymphatic Drainage</image:title>
      <image:caption>Alyssa Sawyer is a Florida Gulf Coast University graduate with a degree in Exercise Science/ Human Performance. Alyssa went on to become a certified strength and conditioning specialist as well as deepening her studies though the C.H.E.K. practitioner program, adding the holistic approach to the body as a focus. She has spent years studying various manual body alignment techniques, such as; osteopathic pumping and gentle myofascial release techniques, lymphatic drainage therapy, and techniques that align the tissue systems of the brain.  All this knowledge gets tied together with her certifications in Energy Healing and Holistic Lifestyle Coaching to guide people on their journey to the truth of themselves and proper alignment in all areas that are supportive of a heathy life. Alyssa is highly intuitive and will lovingly create each session based on the personal needs/ desires of the client. Whether you are going through a gym routine, talking about nutrition, healing the gut, or clearing the body of pain in a body work session you will find love and support in her hands.</image:caption>
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    <loc>https://www.tigeratx.com/tigerpros</loc>
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    <lastmod>2026-01-15</lastmod>
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      <image:title>On-Site Professionals - ParrPT Jonathan Parr Physical therapy practice focused on individualized, hands-on treatment and functional strength for injury recovery and long-term performance. EDS Specialist</image:title>
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      <image:title>On-Site Professionals - Brent Hruska, Bodies by Brent</image:title>
      <image:caption>Holistic fitness coach focused on sustainable strength, mindset, and long-term wellness. Brent helps clients build systems that fit real life, not short-term programs. One-on-One and Small Group Classes.</image:caption>
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      <image:title>On-Site Professionals - Jack McNamara, Strength &amp; Conditioning Coach</image:title>
      <image:caption>Jack’s coaching blends discipline, mindset, and physical training, emphasizing personal responsibility and long-term growth through movement. “Initiative will change your life, don't ever hold back or wait on your potential.”</image:caption>
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      <image:title>On-Site Professionals - Barton Guy Bryan, Team Bryan Wellness' CEO &amp; Coach</image:title>
      <image:caption>Coach specializing in helping men rebuild strength, health, and confidence in midlife through disciplined training and community accountability. “I can't wait to pass the torch, helping new heroes ignite their untapped potential.”</image:caption>
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      <image:title>On-Site Professionals - Alyssa Sawyer, CoachSawyerSays.com</image:title>
      <image:caption>Body alignment specialist combining exercise science and holistic movement to help clients reduce pain, restore function, and move with confidence. Alyssa is a body alignment and movement specialist with a background in exercise science, strength and conditioning, and holistic modalities including manual alignment, lymphatic work, and myofascial techniques. Contact Alyssa to set up your movement assessment to obtain a direct approach to lifelong pain free living!</image:caption>
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      <image:title>On-Site Professionals - Shiela Bryant, Bryant Bodywork</image:title>
      <image:caption>Massage therapist using a neuro-muscular approach to support pain relief, recovery, and performance for athletes and everyday clients.</image:caption>
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      <image:title>On-Site Professionals - Nick Gonzalez, Ghost Fight Club</image:title>
      <image:caption>Nick Gonzalez is a professional fighter and coach offering one-on-one and small group training focused on boxing, MMA, conditioning, and fight-ready performance. Sessions are available indoors or outdoors and emphasize real-world skill, discipline, and intensity — Train like a champ, train with a champ.</image:caption>
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      <image:title>On-Site Professionals - Georges Schemagin - Tiger ATX</image:title>
      <image:caption>Strength, movement, and mindfulness coaching blending yoga, conditioning, and boxing-based training for well-rounded physical and mental fitness. Sign up for a 10/20/30 session to try a mixture of cardio/weights/yoga &amp; medititaion packed into a solid hour of wellness. Ask me about our Sauna, Cold Plunge and Compression Pants and how you can combine a workout AND recovery at Tiger.</image:caption>
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      <image:title>Private Membership</image:title>
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